Welcome to my MWL site!I'm Idgie, an enthusiastic home cook and not-so-great food photographer. To my knowledge, there is only one book that focuses on foods that fit into Dr. John McDougall's Maximum Weight Loss guidelines, and that's his book itself. I have yet to find a website that does, either, so here I am to share my own cooking with you, as well as testing other people's MWL recipes, from my cookbooks and the web.
For more info on the MWL program, please see What is MWL? Note: Some of the photos on this site are free images from Weebly, but all the photos on my recipe posts are actual photos. As I get better at the photography thing, I hope to replace all pics with my own acceptable images. |